Welcome to Healing Hands

Update 2nd March 2025Hi, Many thanks for visting the site.
Unfortunately, I’ve been unable to work for a while and as a result, I am already fully booked for the next two months.
The first dates I have available, aren’t until the start of May 2025, so I’m afraid the first appointments I can offer, will be after then.Sorry for any inconvenience.
Kind regards - Donna

If you’re looking for the ultimate in relaxation and a healthier you, then you’ve come to the right place.

Donna can offer treatments like massage and reflexology, which can reduce the effects of many common ailments, such as stress, muscle tightness, aches and pains, even anxiety and depression.
Please contact me for more information.

treatments

about

Donna at Healing Hands has been a Complementary Therapist for over twenty years. She specialises in treatments like Massage and Reflexology, that can reduce the effects of many common ailments such as stress, muscle tightness, aches and pains, even anxiety and depression.Donna also offers a wide range of treatments including, Hopi Ear Candles, SLM Bodywork Massage, Indian Head Massage, Chinese Reflexology, Pregnancy Massage and numerous other treatments.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

location

Donna works at home in her own treatment room in Ballycastle.

11 Fairhead View,
Ballycastle,
County Antrim,
BT54 6LU

Or simply fill out the form on my contact page - thanks Donna

deep tissue massage

Deep tissue massage is a technique that is used to treat chronic muscle tension through slow strokes and direct deep pressure or friction.These enable the deeper layers of muscles which may have scar tissue, adhesions or chronic tension to be worked on directly, helping to break up and eliminate any scar tissue or tension.It is an excellent massage to help get rid of deep rooted knots especially in the neck and shoulders. You may notice some soreness during or right after the massage, however, you should feel better than ever after a day or two.Deep Tissue Massage helps to loosen tight muscles, improve circulation of blood and oxygen, and releases toxins from the muscles. Due to the release of toxins you will need to increase the amount of water that you drink, encouraging the release of toxins from your system.Who would benefit from deep tissue massage?Whether you work in an office and find that you have lots of tension in your neck and shoulders, youre a mum who carries children and heavy shopping, someone who is training for a sporting event, someone who carries heavy equipment as part of their job (e.g. a camera man/woman), or someone who has bad posture you will find that you will benefit from deep tissue massage.Your first Deep Tissue Massage treatment will include an initial consultation where I will take your medical history, look at your diet and lifestyle, all of these will enable me to create a treatment which will best suit you.Some of the many benefits:
* Improves circulation
* Relaxes and releases tense muscles
* Eliminates toxins and waste
* Encourages deeper and more relaxed breathing
* Improves digestion
* Aids relaxation
* Reduces stress, tension and anxiety levels
* Improves quality of sleep
------A Deep Tissue Massage last for 60 minutes and costs £50.Donna offers deep tissue massage at her own treatment room in Ballycastle.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

reflexology

Reflexology is increasing in popularity worldwide, this is due to its extraordinary effectiveness in maintaining good health as well as relieving all forms of physical and mental discomfort.Its far reaching effects stem from the deep state of relaxation that creates space for the mind, body and soul to heal themselves.The whole body can be mapped out onto the feet. Each part of the body corresponds with an area of the foot, these areas are called reflexes. By working on these reflexes we can affect the corresponding areas of the body, bringing the body back into balance, encouraging the body to heal itself.You will remain fully clothed during this treatment with only your feet uncovered while laying on a treatment couch. Reflexology treatments last approximately one hour and usually about six weekly sessions are recommended for optimum results.Thereafter a session once or twice a month will help maintain balance within the body.Some of the many benefits of Reflexology:
* Increases circulation
* Aids relaxation
* Allows specific areas of the body to be worked on indirectly
* Eliminates toxins and waste
* Reduces stress levels
* Rebalances hormones
* Can improve quality of sleep
-------Donna offers Reflexology at her own treatment room in Ballycastle.
A Reflexology treatment lasts for 60 minutes and costs £35.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

hot stone massage

Hot stone massage uses soothing oils, warm basalt and sometimes cold stones to relax your muscles, allowing for a deeper and more intense all-over massage.In hot stone therapy, Donna applies smooth, water-heated basalt stones to key points on your body. This direct heat relaxes your muscles, which means that the massage itself is more effective and intense than it would be otherwise. The size of the stones varies, according to which part of the body your therapist is treating.The combination of relaxing warmth and refreshing coolness is thought to encourage the body to detox and heal, increasing lymph flow and helping to flush out waste. With the addition of heat, your body becomes relaxed in a much shorter space of time, and your therapist can focus on a deep working of the tissues using both the stones and her hand strokes.The stones are coated in fragrant oil to increase your sense of relaxation and calm. Oil is smoothed gently onto your body, and each stone in turn is worked by your therapist’s hands.Hot stone massage can:
boost your circulation
release stored tension
recharge your energy levels
relax you.
Hot stone massage is said to have health benefits for people with:
muscular pain
poor circulation
rheumatic and arthritic conditions
fibromyalgia
back pain
stress
insomnia
depression.As with all spa therapies, though, never underestimate the feel-good factor. Hot stone massage will make you feel nurtured, pampered and special.Before your treatment begins, tell your therapist about any medical conditions you have. Share anything significant, as your therapist will take your medical history into account when choosing the right stones and techniques for your body. For similar reasons, tell your therapist if you are, or think you might be, pregnant.What to expect from hot stone massageYou’re in for a treat, so indulge as much as you can. Arrive early so you have time enough to relax and absorb your surroundings. Your treatment is likely to last about an hour; plenty of time for melting away all your knots, aches and worries. It’s not a good idea to eat a heavy meal or drink alcohol in the hours running up to your hot stone therapy.You won’t be able to wear much for this treatment. It’s usually fine to wear bikini bottoms or knickers during this massage and – worry not – your therapist will be highly skilled at preserving your modesty with strategically-placed towels.You’ll undress and lie down in private, while your therapist waits outside. When you’re ready, she will place the warm, oiled stones on many different around your body, perhaps even tiny ones between each of your toes. As you relax, you may start drifting off into a dreamy state and stop counting or noticing where the stones are being arranged.Donna will use a variety of strokes and techniques to massage you, working the stones and her hands over the kinks in your muscles. The massage may be quite strong, although you are unlikely to feel the intensity since your muscles will be relaxed by the stones.Donna may alternate between hot and cold stones. As your body sinks further into a state of relaxation, you may even stop noticing the extreme changes in temperature.You will probably feel deeply relaxed, blissed-out and meditative after your massage. Some people have reported closing their eyes and seeing bright colours. Enjoy the afterglow, float slowly back to the real world and re-hydrate your body by sipping plenty of water.
------Donna offers the Hot Stone Massage treatment, from her own treatment room in Ballycastle.A Hot Stone Massage Treatment, lasts for 60 minutes and costs £50.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

warm bamboo massage

Warm Bamboo Massage is a traditional Chinese practice that allows the therapist to provide a deeper and firmer massage than may be possible with hands alone.It is said to have originated in South East Asia when a therapist noticed one monkey rubbing another’s back with a stick!Warm Bamboo Massage is a table massage where the therapist uses warmed bamboo tools of varying lengths and diameter to roll, knead and relax muscles with deep tissue techniques and is beneficial in that it brings about increased circulation, relief of sore muscles and a deep state of relaxation.It is regarded as a body and limb massage that incorporates bamboo stalks of varying lengths and diameters to provide drainage, relaxation and reshaping, simultaneously. Bamboo symbolizes suppleness and resilience, straightforwardness and simplicity; and the massage satisfies two major needs: relaxation and well-being.The Benefits of treatment include:* Increased circulation due to more surface contact
* More pressure can be evenly administered to the client‘s body
* Pressure is effectively maintained for longer periods of time
* Effective deep tissue work can be done in a shorter amount of time
* Allows pain free deep tissue work for bodies with lots of hair
* Aids relaxation
* Eases muscles aches and pains
How does Bamboo massage work?It allows the therapist to utilise gravity-assisted leverage with bamboo tools using their own body weight, while the bamboo tools combined with a special oil, glide over the contours of the client’s body to give a well-needed deep tissue massage. The warmth of the sticks relaxes the body, melting away all the cares of the world as the heat penetrates the deeper layers of the skin surface, increasing circulation, relief of sore muscles, and a deep state of relaxation.
What does Bamboo massage feel like?This massage is very warming, relaxing and feels exquisite. It brings about an increased circulation, relief of sore muscles and deep relaxation. Clients who prefer to receive a deep tissue and sports massage will love this treatment, as this massage is great for the relief of overused and muscle soreness incurred in all sports and in professions that build up stress.
------Donna offers Warm Bamboo Massage face at her own treatment room in Ballycastle.A Warm Bamboo Massage treatment, lasts for 60 minutes and costs £50.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

pregnancy massage

Pregnancy massage is a great way for a pregnant woman to relax.If a pregnant woman is relaxed and happy she is more likely to have a relaxed and happy baby.Having regular massages during pregnancy will help to reduce any muscle tension, help the muscles to relax as they accommodate the growing baby, ensure that you are calm and relaxed. Having massages later in pregnancy relaxes the muscles around your lower back and abdomen creating more space for the baby to move.Pregnancy massage is safe to receive at any time during your pregnancy.At the beginning of your pregnancy you will usually lie as normal (face down) unless this is uncomfortable for you due to increased sensitivity in your breasts. Massages at the middle and end of your pregnancy will be performed with you laying on your side propped up by cushions, your comfort is paramount so I will always check with you to ensure the position you lay in is comfortable for you.After having your baby you may find that regular massages help your body to recover from the birth, they will also assist with the release of any tension you have in your back and shoulders from feeding and carrying your newborn. Making time for a massage can be tricky with a newborn but it is important to make time for yourself, especially as you will feel less tense and more relaxed after the treatment.
Your first treatment will include an initial consultation where I will take your medical history, look at your diet and lifestyle, all of these will enable me to create a treatment which will best suit you.Some of the many benefits of Pregnancy Massage:
* Encourages relaxation
* Relaxes muscles
* Can encourage a better posture
* Improves circulation
* Creates me-time
* Helps to reduce any swelling in arms, hands, legs and feet
* Improves digestion
* Reduces stress, tension and anxiety levels
* Improves quality of sleep
* Relieves tension in lower back, legs and/or shoulders due to the extra weight of the growing baby.Massages at the middle and end of your pregnancy will be performed with you laying on your side propped up by cushions, your comfort is paramount so I will always check with you to ensure the position you.
-------Donna offers Pregnancy Massage at her own treatment room in Ballycastle.
A Pregnancy Massage Treatment lasts for 60 minutes and costs £45 – you can also have a 30 minute (seated back massage) treatment for £25.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

holistic massage

Holistic Massage treats you as a whole mind, body and spirit, to bring your vital energies into harmony and balance.It is designed to comfort and relax, revitalise and heal, ease tension and stress, also invigorate and energise. Swedish strokes are used in this massage.Holistic Massage is one of the most natural healing arts, since it relies solely on the refined touch and varying stroke of the practitioner, to help soothe, tone, stimulate, repair and regenerate the body tissues and organs.Helping to leave a recipient feeling lighter, more energetic, uplifted, calm and confident, it is ideal for those wanting a more hands on approach.The Benefits of Holistic MassageAids relaxation and helps relieve stress and tension.Helps relieve muscle stiffness and improves joint flexibility and mobility.Increases blood and lymphatic flow.Aids the recovery of the body after injury and reduces formation of excess scar tissue.Improves skin tone & elasticity and aids desquamation.Helps relieve tension related headaches.Aids digestion and improves elimination of waste.May help reduce high blood pressure.Reduces anxiety and helps release blocked emotions.
-------Donna offers a Holistic Massage treatment, from her own treatment room in Ballycastle.A Holistic Massage Treatment lasts for 75 minutes and costs £50.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

reiki

Just for today do not worry…. Just for today do not anger…. Honor your parents, Teachers and Elders…. Earn your living honestly…. Show gratitude to every living thingThe word Reiki is Japanese and means universal life energy (an energy which is all around us).Reiki is a deeply relaxing healing energy therapy which uses hands-on or hands off healing. When healing energy flows freely through us we are well and happy in a state of balance. When we have blockages in our energy or we are off balance we feel ill, stressed, run down, etc. It is important to ensure that the bodys energy is balanced as stress is a major cause of many illnesses.Reiki treats the person as a whole, rather than treating a specific condition, getting to the root of the problem which may be unknown.Reiki is a highly intelligent energy, it knows where and how it is needed and works as necessary, it flows to areas that are imbalanced or blocked, helping the bodys natural ability to heal itself while helping to reduce any pain or discomfort you may be experiencing.Reiki can be used to treat emotional, physical, mental or energetic issues.Some clients come for treatments as they have a specific illness that would benefit from the healing energy of Reiki, other clients come for treatments because they find the experience very relaxing and can see the benefits of relaxation while receiving healing energy, others come as they may be at a crossroad and find that receiving Reiki helps them to clear their mind making decisions easier. You dont need to have a specific reason for having a treatment, anyone can enjoy the healing energy of Reiki!What happens during a reiki treatment?I will go through a consultation with you before your treatment, this will involve a short medical history, I will then give you an explanation as to what happens during a treatment. You will lay on a treatment couch whilst fully clothed during this treatment, although I will ask you to remove any shoes or glasses you may be wearing to ensure your comfort.There is no massage or manipulation during a Reiki treatment. My hands will be placed just above your body or gently on your body, you may find that during the treatment you notice heat coming from my hands, you may notice tingling, throbbing, coolness or other sensations, although some people find that they dont notice anything during a treatment. Everyone is different and every treatment is different.How will I feel after the reiki treatment?Most people find that they feel very relaxed and peaceful following a Reiki treatment. Some people find that they feel energised, while others feel tired. Reiki sometimes stirs up emotions as part of the healing process. Occasionally people notice that following a treatment they have a headache or feel as though they have a mild cold, this is part of their healing process.Some of the many benefits:
* Encourages relaxation, giving the body time to begin healing itself
* Reduces stress levels
* Aids better sleep
* Helps spiritual growth and emotional clearing
* Supports the immune system
* Helps rebalance and address any emotions that can result in physical dis-ease
* Raises the vibrational frequency of the body
* Helps to unblock any stagnant energy
------
Donna offers Reiki from her own treatment room in Ballycastle.A Reiki Treatment lasts for 60 minutes and costs £35.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

indian head massage

Indian Head Massage is a popular treatment based on Ayurvedic techniques, using a combination of massage strokes the focus of this treatment is to relax the muscles of the upper body.Despite the name of this relaxing treatment it is not only the head that is the focus of Indian Head Massage. This treatment targets the muscles in your upper body with the aim to reduce tension and relax the muscles.Indian head massage is performed with you seated in a chair. You will remain fully clothed during this massage, while I massage your head, neck, face and shoulders.Some of the many benefits of Indian Head Massage:* Improves circulation
* Relaxes and releases tense muscles
* Eliminates toxins and waste
* Encourages deeper and more relaxed breathing
* Aids relaxation
* Reduces stress, tension and anxiety levels
* Relaxes and soothes tired eyes
* Increases the supply of oxygen to the brain, scalp and hair
* Improves the condition of hair and scalp
* Improves concentration
* Reduces muscle tension and stiffness in the neck and shoulder area
* Improves quality of sleep
------Donna offers Indian Head Massage at her own treatment room in Ballycastle.An Indian Head Massage Treatment, also includes a face and neck massage, lasts for 30 minutes and costs £25.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

table thai massage

Table Thai Stretch Therapy utilises the exquisite stretches & presses from Thai massage which shows how they can be adapted for use on the massage couch from the floor, It is the perfect complement to any exercise routine & is suitable for clients of all ages & abilities.Based on traditional Thai Massage, Thai Table Stretch massage is performed over clothing on a massage couch. It combines work on acupressure points and ‘Sen lines’ (or meridians) in a slow, meditative rhythm, with stretches in order to release energy blockages, and loosen tight muscles leaving you feeling refreshed and restored with increased flexibility.Thai massage is performed while you are fully clothed. Instead of the relaxing gliding and kneading motions characteristic of more popular forms of massage, Thai massage employs stretching, pulling, and rocking techniques to relieve tension and enhance flexibility and range of motion.The routine can be varied to suit a wide range of physical needs and can be used as a form of physical therapy to aid in the increase of motion & muscular strength.A great massage for everyone including those who don’t like undressing or the application of oil. It can be particularly beneficial for tight leg muscles and lower back pain, but the benefits are felt across the whole body.Table Thai includes stretches & compressions lying on a comfortable massage couch. This treatment is administered through loose fitting clothing. This is great for those who find it difficult to get up/down from the floor.Table Thai Massage helps –Maintain a healthy immune system.
Prevents illness and disease.
Reduces stress and anxiety.
Treats aches and pains.
Aids the cleansing of the lymphatic system.The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches and also applies deep muscle compression, joint mobilization, and acupressure. Thai massage also utilises energy work, which, according to ancient Asian culture, treats the subtle energetic field within the body. It corrects blockages, deficiencies, and imbalances in the flow of this energy, which then is believed to improve your health.
-----Donna offers Thai Table Massage at her own treatment room in Ballycastle.
A Thai Table Massage treatment lasts for 60 minutes and costs £45 or
I can do a 90 minute treatment for £60.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

aromatherapy

Aromatherapy is a holistic healing treatment which uses the natural oils extracted from flowers, bark, stems, leaves, roots or other parts of a plant to maintain and improve the health of the mind, body and spirit.
Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit and aims to assist the body’s natural abilities to heal, rest and recover from stress and illness.Each essential oil contains the active ingredients of a plant and has it’s own therapeutic properties that have been proven by use through the ages and can be used to treat a wide range of ailments.
The inhaled aroma from these “essential” oils is widely believed to stimulate brain function. The inhaled aroma from these “essential” oils is widely believed to stimulate brain function.
Essential oils can also be absorbed through the skin, where they travel through the bloodstream and can promote whole-body healing.How long has aromatherapy been around?
Humans have used aromatherapy for thousands of years and research into its uses continues to grow. Throughout time, people have used essential oils and plant matter to try to heal illnesses and cure diseases.
The term “aromatherapy” was coined by a French perfumer and chemist René-Maurice Gattefossé in a book he wrote on the topic that was published in 1937.This renowned French chemist Renee Maurice Gattefosse had dedicated his life to research and study regarding the healing properties of essential oils.How does aromatherapy treatment work?
Aromatherapy typically works in two different ways, through sense of smell and through skin absorption. There are nearly one hundred types of essential oils available. Generally, people use the most popular oils.
Let’s look at skin absorption first; many essential oils contain anti-inflammatory properties and may be applied to the skin to fight infection or relieve pain.When essential oils are applied to the body they penetrate the skin via the hair follicles and sweat glands and are absorbed into the body fluids, where they not only help to kill bacteria and viruses but also stimulate the body’s immune system, thereby strengthening resistance to further attack.During a massage, essential oils are added to a carrier oil to dilute the mixture and massaged into the skin. An aromatherapy massage usually lasts between one hour and 90 minutes. The oils used will be tailored to suit your specific requirements.
Aromatherapy Massage is one of the best ways to enjoy aromatherapy because you not only receive the therapeutic properties of the essential oils, but you also get the wonderful benefits of the massage itself. The therapeutic action of the essential oils when brought together with the revitalising effects of massage stimulate all of the organs in the body, plus the skin, muscles, nerves and glands.Aromatherapy has an array of benefits.Helps manage pain
It can improve sleep quality
Reduce Nausea
Reduce pain and body aches
Stimulates the body’s immune system, protecting itself from illness.
Treat headaches and migraines
Help ease Menstrual problems
Menopausal problems
Improve digestion
Encourages lymphatic drainage, helping to reduce fluid and toxin build-up.Some types of psoriasis may find relief with aromatherapy, but a healthcare professional should advise about use and application.Is it safe?
Provided they are used correctly, essential oils are safe to use. The oils should never be swallowed or massaged into broken skin.Like medications, essential oils must be treated with respect. It is important to seek professional advice and to follow instructions carefully.
------Donna offers Aromatherapy at her own treatment room in Ballycastle.
An Aromatherapy treatment lasts for 60 minutes and costs £45.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

maternity reflexology

Maternity Reflexology is a branch of reflexology aimed specifically at women during pre-conception, pregnancy, labour and the post-natal period.This form of Reflexology is a relaxing, gentle and tailored treatment suitable for the different stages from infertility, pregnancy and post-natal.
Maternity Reflexology covers all aspects of pregnancy from pre-conception to postnatal and the new born baby. The general principles of Maternity Reflexology are the same as Reflexology, though with the adaptation of certain techniques during pregnancy.Maternity Reflexology will help to ensure you are calm and relaxed and prepare your body in the important time leading up to the birth of your baby. It is the ideal opportunity for you to connect with your baby and enjoy feeling nurtured and pampered, helping to calm and soothe any anxieties and stresses prior to giving birth.
Pregnancy is a very exciting time, but sometimes hormonal changes and weight gain can cause discomfort and maternity reflexology can help give you time to enjoy your growing baby as well as help with some of the pregnancy-related issues.Pregnancy and Preparing for LabourIn fact, research has shown that women who have regular reflexology treatments during pregnancy are more likely to have a shorter labour and require less pain relief enabling an easier birth, with fewer complications.Pregnancy is lifechanging and in some cases very challenging . Hormonal changes, which provoke an alteration in many physiological functions can have an impact on mum to be. Reflexology can help restore balance, allowing mum to adapt. Regular sessions educate the body for the rest of the pregnancy and for birth.Reflexology during this special time is about so much more than just a foot massage on tired feet, it is essentially nurturing the nurturer during the whirlwind of pregnancy.
Maternity Reflexology is a complementary therapy which treats the whole body by using massage, pressure, reflexes and gentle movements on the feet and lower legs. It is a very soothing, safe and relaxing treatment which has many benefits throughout the different stages of pregnancy.Reflexology can be a great support for you throughout your pregnancy both physically and emotionally. The baby too can feel the treatment and receives the benefit of it. So good for both of you!Reflexology helps to bring about a natural state of relaxation, balance and harmony within the body which in turn helps to reduce and alleviate the many symptoms associated with pregnancy.Regular treatments can help the Mother to be able to cope better with pregnancy and help to prepare mentally and physically for labour.Reflexology can be helpful for the ‘side effects’ of pregnancy including morning sickness, puffy ankles, constipation and much more.There is nothing better than receiving reflexology, being heard and supported throughout your pregnancy by an experienced reflexologist.Maternity reflexology is a very subtle and adjusted form of reflexology that is tailored for the different stages. Reflexology is particularly useful in supporting the endocrine system which in turn helps balance hormonal changes and imbalances that may occur during this incredible process.
------Donna offers Maternity Reflexology at her own treatment room in Ballycastle.
A Maternity Reflexology treatment lasts for 60 minutes and costs £45.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

non-surgical facelift

Sculpt, tone, and lift your face… Calm, energise, and ignite your mind and spirit for lifeNon-Surgical Zone face lift is an uniquely bespoke facial treatment that not only focuses on the physical effects of ageing, but treats the whole body, emotionally spiritually and physically.You can expect to be pampered like never before!Journalists have called the Zone Face Lift a ‘spiritual facelift’.Developed by award winning reflexologist Ziggie Bergman, this wonderful new anti-aging treatment is being hailed by many as a very credible natural alternative to Botox. Ziggie developed this treatment after many years’ practicing and intensively studying with Native American shamen and healers in New Mexico.Each treatment incorporates the award winning ZFL Elixir, made lovingly by hand, with each bottle anointed, using a blend of organic ancient sacred herbs, crystals and flowers, chosen for their healing properties and innate high vibratory frequency which also nourishes and hydrates the skin. This uniquely relaxing treatment combines facial reflexology with advanced facial massage techniques, and the use of quartz crystal spheres, jade gua sha, and acupressure rollers.Zone Face Lift Benefits?Naturally stimulates collagen and elastin
Increases oxygen and blood flow
Tightens and plumps sagging skin
Smooths out fine lines and wrinkles
Sculpts the jaw and neck line
Clears the skinHelps to release emotions held in the face… leaving you looking softer, happier and calmer.Lift the spirit and improve wellbeing using traditional facial reflexology
Help to reduce stress levels, which in turn can relieve many stress related conditions.Zone face lift can be booked as a single session as results can be seen after just one treatment, but to get maximum benefits a 6 or 12 week course is recommended.
------Donna offers Non-Surgical Zone face lift at her own treatment room in Ballycastle.A Non-Surgical Zone face lift treatment lasts for 60 minutes and costs £45.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

ear candles

Thermo-Auricular Therapy (also known as Hopi Ear Candles) is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions.These ear candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes.A Brief History of Hopi Ear CandlesThis is an ancient and natural therapy handed down by many civilisations. It is believed that the Ancient Greeks used ear candles, initially probably for cleansing, purifying and healing on a spiritual basis, but much later on a purely physical basis. However, the practice reached the modern world via the native American Hopi Indians of North Arizona (its interesting to note that Hopi means peaceful people).Ear candles were used traditionally by Shamen healers. Ancient wall paintings show their importance in initiation rituals and healing ceremonies of the tribe. The candles are still made today on the basis of the old traditional formula originating from the Hopi Indians.How do Hopi Ear Candles work?The candles are made from the natural ingredients of beeswax, honey extracts, sage, St Johns Wort, chamomile, beta-carotene and organically grown flax. A constant high quality is ensured. The candles work on a chimney principle, drawing any impurities to the surface where they can be gently removed. They equalise the pressure in the head and ears, making them suitable for most conditions. Secretion flow is gently stimulated and the vapour collects and removes impurities or deposits. Most of these are carried away through the candle chimney, although some of them can be found in the condensed candle wax residue after removal from the ear, or could even work their way up to the surface 24-48 hours after.To enhance the benefits, after the candles have been administered, I provide a face and neck massage.The ear candles and massage can provide the following benefits :
* Soothe irritated areas
* Stimulate peripheral blood circulation
* Strengthen your immune system
* Strengthen the work of the lymphatic system
* Stimulate energy points on the external ear
* Can help with irritation in ears and sinuses
* Pressure regulation in cases of : sinusitis / rhinitis / glue ear / colds / flu / headaches / migraine
* Relaxing and calming effect in cases of stress--------Donna offers Hopi Ear Candles at her own treatment room in Ballycastle.A Hopi Ear Candles treatment lasts for 30 minutes and costs £25.I can also offer a one hour treatment, that includes a head massage for £40.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

facial reflexology

Reflexology is based on the principle that reflex points on the feet, hands, face and ears correspond with different organs and body systems. By applying massage techniques to specific reflex points, the reflexology treatment helps to restore balance to the body naturally, and improves general well-being.Facial reflexology is a very gentle and relaxing treatment and it can be combined with foot reflexology.It is used to treat common conditions and relieve pain. The face’s close proximity to the brain and cranial nerves especially make Facial Reflexology a very powerful treatment.What to expect
Donna will start with a full consultation, asking various questions about your health and lifestyle, to ensure reflexology is right for you.For the treatment itself you will remain fully clothed. You’ll be invited to relax on a reclining chair or treatment couch.How can Facial Reflexology Help You?During a Facial Reflexology session, neuro-vascular points, reflex zones, and certain neurological points are gently stimulated by hand, using only the finger-tips. This gentle stimulation is believed to send impulses through the central nervous system and the meridians to the physical body and the major organs. In addition it may assist blood circulation and lymphatic drainage, and it may also assist hormonal balance.Facial Reflexology is a gentle non-invasive therapy. During your treatment you remain fully clothed and relax on a treatment couch.Some of the many benefits of Facial Reflexology are:Improves circulation to the face and head area,
Helps with stress and anxiety
Improves Lymphatic drainage helping to remove toxins
Relieves tension
Helps relieve sinusitis/congestion
Deeply relaxing
Helps to balance hormones
Rejuvenating and promotes a glowing complexion,
Can help improve the appearance of fine lines and wrinkles.------Donna offers Facial Reflexology at her own treatment room in Ballycastle.
A Facial Reflexology treatment lasts for 45 minutes and costs £30.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

myofascial release

Myofascial Release is a highly specialized stretching technique used by physical therapists to treat patients with a variety of soft tissue problems.
To understand what Myofascial Release is and why it works, you have to understand a little about fascia. Fascia is a thin tissue that covers all the organs of the body. This tissue covers every muscle and every fiber within each muscle. All muscle stretching, then, is actually stretching of the fascia and the muscle, the myofascial unit. When muscle fibers are injured, the fibers and the fascia which surrounds it become short and tight. This uneven stress can be transmitted through the fascia to other parts of the body, causing pain and a variety of other symptoms in areas you often wouldn’t expect. Myofascial Release treats these symptoms by releasing the uneven tightness in injured fascia.In other words, Myofascial Release is stretching of the fascia. Small areas of muscle are stretched at a time. Sometimes the therapist uses only two fingers to stretch a small part of a muscle.Each Myofascial Release technique contains the same components. The physical therapist finds the area of tightness. A light stretch is applied to the tight area. The physical therapist waits for the tissue to relax and then increases the stretch. The process is repeated until the area is fully relaxed. Then, the next area is stretched.
The therapist will be able to find sore spots just by feel. Often, patients are unable to pinpoint some sore spots or have grown used to them until the physical therapist finds them. The size and sensitivity of these sore spots, called Myofascial Trigger Points, will decrease with treatment.
Most patients are surprised by how gentle Myofascial Release is. Some patients fall asleep during treatment. Others later go home and take a nap. Most patients find Myofascial Release to be a very relaxing form of treatment.Myofascial Release is not massage. Myofascial Release is used to equalize muscle tension throughout the body. Unequal muscle tension can compress nerves and muscles causing pain. Progress is measured by a decrease in the patient’s pain and by an improvement in overall posture.Who Can Benefit
Back strain, chronic back pain, low back pain, thoracic back pain
Carpal tunnel syndrome
Complex pain complaints
Fibromyalgia
Fibrositis
Headache
Trigger points, tender points *
Whiplash
* Trigger Points and tender points cause different types of pain. For example, a Trigger Point in the neck muscles can cause headaches, the sensation of your throat closing or eye pain. Pressure on a Trigger Point causes increased pain at the site and radiating pain in other apparently unrelated parts of the body. Pressure on a tender point causes increased pain only at the tender point itself.
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Donna offers Myofascial Release at her own treatment room in Ballycastle.A Myofascial Release treatment, lasts for 60 minutes and costs £45.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

Update 2nd March 2025Hi, Many thanks for visting the site.
Unfortunately, I’ve been unable to work for a while and as a result, I am already fully booked for the next two months.
The first dates I have available, aren’t until the start of May 2025, so I’m afraid the first appointments I can offer, will be after then.Sorry for any inconvenience.
Kind regards - Donna

contact

I'd Love To Hear From You!You can contact me for a confidential, no obligation chat using the button below, or please fill out the form and I will get back to you, as soon as possible. Thanks.

11 Fairhead View,
Ballycastle,
County Antrim,
BT54 6LU

testimonials

“Excellence guaranteed every time!! Whatever treatment you choose you will be sure of complete satisfaction, every time, delivered in a professional, relaxing atmosphere. There are a variety of treatments to choose from - you will be spoiled for choice - I know I always am!!!"
- Jill McCook, Ballycastle

“I was involved in a car accident about ten years ago and since that time, I have suffered with crippling back pain. I have been to countless physios and chiropractors over the years, none of which have been able to help me much. However,since having regular weekly massages with Donna, I can honestly say that I'm now able to live a virtually pain-free life and can do all the normal things in life, such as play with my daughter, that I was previously unable to do! - I really can't recommend her highly enough - thanks again Donna!"
- Matt Harper - Ballymoney

“Donna has been my masseuse for 8 years and significantly improved the muscular pain in my back through her regular visits"
- Angela Schroeder, Oxted, Surrey

“I first came across Donna at Healing Hands when I was six months pregnant, about three years ago. I was suffering with lower back pain and hoped that a relaxing massage may be able to help me. I asked around my friends and searched on the web and only one name kept coming up - Donna's."
“Thank God!! -She literally changed my whole life, whilst I was pregnant, transforming it from something that I had to endure, to a time that I was now able to thoroughly enjoy. Since then, I have continued with deep-tissue massages on a regular basis and this has allowed me to sleep like a baby and genuinely given me a feeling of my body, literally feeling younger than it has for years! - Don't be mistaken, this is no relaxing spa type massage (although I'm sure she can do that), Donna provides me, with an intense deep-tissue sports massage, that at times can be quite painful (I've sworn at her more than once!), however it's worth the pain and I can always feel the positive effects for 4/5 days afterwards.I've never left a review before and have to admit that I was slightly hesitant at first to add such an amazingly, positive review, as I'm only too aware how popular Donna is and fear that I may struggle to get booked for my regular treatments in the future!! So in conclusion :
(a) yes her treatments are amazing!! : )
(b) please don't take my bookings : (
thankyou donna - janelle x"
- Janelle Demarco 5 star Google

“The massage was always very relaxing and soothing; she is a very pleasant and friendly person and I would have no hesitation in recommending her."
- Janet Port, Chislehurst, Kent

“I had treatments with Donna in Coleraine few years ago. Excellent. Caring, holistic, and when she had to move her place of work I was sad but now I find she is in Ballycastle and I have returned to her."
- Hazel Russell, Coleraine, NI

“I just wanted to say thank you for today, I feel more supple. I think you’re the best massage therapist I have ever been to. I highly recommend you to my friends and family. Thank you again."
- Suzie, Portrush, NI

“I had been suffering from lower back pain for years. As suggested by Donna I started a weekly cycle of deep tissue massage with her about a month and a half ago. The pain has completely disappeared, and now I am able to sit at my computer every day without feeling it. I would certainly recommend her treatment to my friends and family."
- Claire Mcafee, - Coleraine NI

“Donna is lovely person, really enjoy my sessions and always feel better when I've had a massage from her."
- Paul Farrell

“Donna certainly has 'Healing Hands'. Great for relieving sports stresses and strains with a deep tissue massage, or a light massage to just help you relax."
- Imarr 17 - 5 Star Google Review

“I have been a convert of alternative therapies for over 30 years and Donna's treatments are the best I have ever had. I researched many therapists on the north coast when I moved here and Donna's name kept coming up as excellent. I can highly recommend her Reflexology treatment for the best night's sleep you will ever have!."
- Lorna Elkin - 5 star Google review

“I had the reflexogy treatment and it was wonderful. Donna is lovely and makes you feel very relaxed and at ease. Looking forward to my next appointment.. Thank you so much Donna...x"
- Francesca Mcmichael - 5 star Google review

“I suffered from a bad stroke it left me with a left side weakness, I have tried several types of treatments then I went to Donna a year or so ago and haven't looked back since. She recommended Reflexology so with her bubbly personality and good hands I found myself in a relaxing atmosphere as pain and weaknesses eased by the end of the session, her knowledge is without question is as good as it gets, as she let's you know which part of the foot is connected to which part of the body, and keeps you informed to anything new in treatments that could help"
- Thomas Gamble - 5 star Google review

“Great place to go when feeling stressed."
- Sean McCullough 5 star Google review

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

faqs

  • Is reflexology safe if I am pregnant?

  • Yes, but it is recommended that you avoid treatments during the first 12 weeks, when your body is adjusting to hormonal changes. This also applies to Indian head massage and Thai foot massage.After 12 weeks, expectant mothers often find reflexology extremely helpful in coping with morning sickness, tiredness and common ailments associated with pregnancy.

  • Is reflexology safe for children and the elderly?

  • Yes. Even newborn babies respond well to reflexology. With young children and the elderly, a treatment is often shorter and pressure is lighter. We assess each client individually to establish the right degree of treatment.Mothers can now learn to give their babies reflexology treatment themselves, which Donna would be happy to discuss with you.pregnancy.

  • Is reflexology safe for the terminally ill?

  • Yes. Reflexology can do no harm, only good. In fact it can be extremely helpful in relaxing the client and helping them to cope with the emotional side of their illness. Reflexology has also been known to assist with relieving pain. It may be appropriate to apply less pressure or shorten a treatment if the client is very unwell.

  • How often should I have reflexology?

  • It is totally safe to have reflexology daily. However, this is not always practical! Clients typically have a weekly treatment to help to relieve particular conditions. Once they feel that their body is balanced, they might move to fortnightly and then monthly sessions for maintenance treatments or purely for relaxation. Other clients have reflexology on an ad hoc basis, as a treat. If you have an acute condition, we would advise you to have reflexology as frequently as possible until your symptoms are alleviated, then revert to a more regular routine.The ideal frequency of treatment will depend on the individual client’s needs. But as a general rule we would recommend having between six and ten weekly treatments.

  • How does reflexology work?

  • Reflexology is based on the principle that there are reflexes on the feet and hands that correspond to all organs, glands and parts of the body. A reflexologist uses his or her fingers and thumbs to stimulate these reflexes, promoting balance and relaxation, and improving circulation. For more information, see Healing Hand’s main reflexology page and Blog Articles.

  • What should I expect during my first massage therapy visit?

  • Donna will require you to answer some questions whilst she fills out a consultation form. Afterward she will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed, and to determine if massage is appropriate for you. Donna may perform certain assessments and testing to evaluate your condition and to see if you have any presenting complaints. It is important to list all health concerns and medications so that Donna can adapt the session to your specific needs without doing any harm. It is also important to list any allergies so the therapist is aware if he/she needs to use a different oil or lotion during the session.

  • What do I do during a massage treatment?

  • Make yourself comfortable. If Donna wants you to adjust your position, she will either move you or will ask you to move what is needed. Otherwise, change your position anytime to make yourself more comfortable. Many people close their eyes and relax completely during a session; others prefer to talk. It’s up to you. It is your massage, and whatever feels natural to you is the best way to relax. Do not hesitate to ask questions at any time.

  • Will the massage hurt?

  • This depends on the type of massage and the depth of the strokes. A light, relaxing massage that doesn’t probe very deep into the muscles, shouldn’t hurt. With that being said, there is a ‘feels good’ hurt and an ‘ouch, stop it’ hurt. A good massage, even a really deep tissue massage, should always stay in the ‘feels good’ hurt range. Pain can be an indication that the muscle is possibly injured or inflamed and pressure should be adjusted. Also, pain can cause you to tighten up and negate the relaxing effects of the massage. The most effective and deepest massage always works with your body’s natural response, not against it.

  • How will I feel after my massage treatment?

  • Most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains. Many feel a little slowed down for a short period and then notice an increase of energy, heightened awareness and increased productivity which can last for days. If you received a deep massage, you may be slightly sore the next day – much like a good workout at the gym. Sometimes a hot shower, or a soak in the tub can ease this soreness. After your session you should increase your water intake a bit. Just a glass or two more than normal is usually fine. This helps keep your body’s tissues hydrated and healthy.

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna

prices

At Healing Hands, Donna likes to keep her charges to a level that makes them accessible to all who need her help. And remember, your initial consultation is free.

reflexology (60 mins) - £35
chinese reflexology (30 mins) - £25
indian head massage (30 mins) - £25
deep tisssue massage (60 mins) - £50
pregnancy massage (60 mins) - £45
pregnancy massage (30 mins) - £25

holistic massage (75 mins) - £50
back, neck and shoulder
massage - relaxing (30 mins) - £25
back, neck and shoulder
massage - deep tissue (35 mins) - £35

hopi ear candles (30 mins) - £25
ear candles-inc massage(1 hour) £40
daoyin tao (30 mins) - £25
thai foot massage (30 mins) - £25
warm bamboo massage (1 hour) - £50
aromatherapy (60 mins ) - £45
myofascial release (1 hour) - £45
reiki (1 hour) - £35
hot stone massage (1 hour) - £50

facial reflexology (45 mins) - £30
non-surgical facelift (1 hour) £45
table thai massage (60 mins) - £45
table thai massage (90 mins) - £60
maternity reflexology (1 hour) - £45
facial cupping (30 mins) - £30
integrated energy
therapy (60 mins) - £35
body cupping inc with
deep tissue massage add £5

If you require any more information, please do not hesitate to contact me on the button below

Or simply fill out the form on my contact page - thanks Donna